Residential Wellness
Transform your residential community into a haven of health and wellness with custom fitness solutions designed for modern apartment living. A well-equipped gym fosters a vibrant lifestyle, offering residents the convenience of staying active without leaving home. Create a space that inspires connection, encourages healthier habits, and enhances the overall appeal of your property—because happy, healthy residents make for thriving communities.
Our Services
Geriatric/ Senior fitness
Senior Fitness enhances strength, mobility, and balance, helping older adults maintain independence and stay active. Tailored programs improve physical health, reduce fall risks, and boost mental well-being. Expert guidance ensures clients stay strong, energetic, and confident in daily life.
General fitness
General fitness programs improve health, strength, and vitality through personalized workouts. Suitable for all fitness levels, they help with weight loss, muscle toning, endurance, and staying active. Combining strength, cardio, and flexibility exercises, these programs offer a balanced approach to achieving fitness goals and maintaining a healthier lifestyle.
Fitness for chronic medical conditions
Offers tailored exercise programs for managing diabetes, hypertension, arthritis, and more. Designed by experts, these programs enhance strength, mobility, and overall health while minimizing risks. Clients benefit from safe, effective workouts that help manage symptoms, improve well-being, and support a better quality of life.
Online Fitness
Offers flexible, personalized workouts from home. Choose one-on-one sessions for tailored fitness or group classes for a motivating community experience. Led by certified trainers, these virtual sessions provide expert guidance, catering to all fitness levels, helping you achieve your goals with convenience and support
Diet & nutrition Consultation
Provides personalized meal plans to support your health and fitness goals. Whether optimizing nutrition or managing medical conditions, our expert dieticians create tailored plans to suit your needs. Gain professional guidance to improve well-being, achieve your objectives, and complement your fitness journey effectively.
Gym Setup
Chronicofit offers end-to-end gym setup solutions for apartments. Our services include expert gym design, high-quality flooring, premium equipment supply, and professional installation. Whether you're setting up a new gym or upgrading an existing one, we deliver customized solutions tailored to your space and needs.
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Our Trainers
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FAQ
1. What is the frequency of training sessions?
The training frequency is 5 sessions in a week, which is based on your availability.
2. What will be the duration of each session?
The duration of each session will be up to 45 to 60 minutes.
3. Will I get only fitness training or even the diet plan?
You will get both fitness training & a customized diet plan based on your food preferences.
4. What if i don't have any equipment, Should I join the gym?
Not a problem at all, You don’t have to join the gym, As we start only with body weight workouts at the begining, We will suggest accordingly & provide some recommendations on the easily affordable options.
5. What qualifications does the trainers hold?
Our trainers are certified by the internationally recognised organisations like ACE(American council on exercise), ACSM(American college of sports medicine) & certified dieticians & medical exercise experts.
6. What if I'm not compatible with the trainer?
You can always contact the customer support regarding the change of trainer, And the support team will help to choose another trainer.
7. What are the trainings that you provide ?
1. Personal training at home:
We provide one to one personal fitness training at your home, Community gym.
2. Online personal training:
We provide one to one online personal fitness training through Zoom, Google meet, Skype.
3. Virtual personal training:
We provide customized workout plan based on your fitness goal through our mobile app.
4. Customized diet planning:
We provide customized diet plan based on the clients preferences, Goals & medical conditions (if any).
8. What is the procedure to cancel a session?
Cancellation can be done 24hours prior the session. Just inform your trainer regarding the session cancellation over a call or message.
About us
We provide tailored fitness solutions for individuals and corporates, from personal training to corporate wellness programs. Our focus is on enhancing health, productivity, and well-being to help you thrive.
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